Flexing Your Soul: Moving with Energy and Consciousness
Type
Book
Authors
ISBN 10
1931589100
ISBN 13
9781931589109
Category
Unknown
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Publication Year
2005
Publisher
Pages
144
Subject
Unknown
Description
Flexing Your Soul offers a unique way to become truly present in one's body and to realize your full potential. The book offers practical exercises that work to release the natural energy of the body while integrating the body, heart, mind, and spirit. The result is an increase in energy, awareness, and health. A unique form of exercises that incorportate the chakras and all systems of the body. They can be practiced alone or with a partner and by people at any level of fitness or awareness. - from Amzon
Number of Copies
1
