路氏四季养生经：国医大师养生家用说明书 Lus Health Maintenance Bible (Chinese Edition)
By Unknown Author.
Description
The book is divided into six parts. It first tells you that it is your spleen and stomach that should be taken good care of in order to keep in good health in all four seasons. It then describes how to condition viscera Qi and blood, adjust emotion, and proper diet in spring, summer, autumn and winter. Finally, conditioning methods of common diseases are introduced. We hope that it can be a good reference to you or to start a discussion on health maintenance. - from Amzon
ISBN(s)
7502183280, 9787502183288
