Self Magazine's 15 Minutes to Your Best Self: Quick Fixes for a Healthier, Happier Life
By Unknown Author.
Description
The ultimate guide for time-crunched women: the most important things you can do to improve and organize your life while taking great care of yourself Women today are trying to outrun a chronic time deficit. So it’s no surprise that “15 Minutes to Your Best Self” has become SELF magazine’s most popular monthly section. Now the editors of SELF have written the ultimate sourcebook with easy-to-do time-saving tips and tricks to help readers be a little healthier and happier every day, without added stress, covering these essential topics: • Health: The thirty-sec...
ISBN(s)
1592403239, 9781592403233
